People should avoid eating factory
made foods
It
is a widely known fact that food habit plays an important role in the
well-being of a person. Most of the diseases today have their origin in the
kind of food we consume. Genetically engineered food tops the chart of such
unhealthy food products. Natural News
reports that the omission of few food items from the daily food chart can lead
a person towards a healthier life. These food items have no health benefits and
their consumption only gives rise to complications and diseases. So it is
advisable to avoid those foods in order to maintain a healthy life.
Natural News reports that foods like white bread, refined
flours, conventional frozen meals and white rice are devoid of any nutritional
value and hence are of no use to the body. In fact, the body finds it hard to
digest these food ingredients thus making way for different health
complications. Moreover, most frozen foods can be termed as almost a disease
packed in a box. Microwaveable popcorn which is a favorite snack is another
disease promoting food. Right from the genetically modified corn kernels to the
chemicals used as preservatives, all ingredients in microwaveable popcorn are
harmful for the human body.
Processed meat products like deli
meats, summer sausages, bacon and hot dogs that are easily available at grocery stores all over the U.S. are plagued with sodium nitrate and other harmful
preservatives that are directly related to cardiac problems and cancer. Most
diet products are loaded with artificial preservatives and harmful chemicals
including artificial sweeteners like aspartame and sucralose. Both of these
elements have been established as the causative agents of neurological damage,
endocrine disruptions and gastrointestinal problems. People should also try to
avoid margarine which is made with the hydrogenation of trans-fat oil.
Therefore,
it is suggested that people should be
extra careful about their daily food habit and avoid foods that have a number
of ill effects on your health.
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