According
to Natural News, the majority of the food items that we consume
are contaminated with heavy metals, including mercury.
“We
are finding and documenting heavy metals in all sorts of dietary products,
including organic foods, protein supplements, herbal supplements, beverages,
vitamin pills and more,” Natural News said.
For more information, log onto:
If
you are wondering which are the heavy metals that are not good for your body,
then you need to be aware of which metals fall under the heavy metal category.
Copper, iron, zinc, mercury and arsenic are all heavy metals. But out of these
metals, zinc, copper and iron are required by our body for our growth and
development. However, mercury and arsenic are harmful. So you need to know
which food items contain these metals and reduce your intake of them or stop
completely if possible. For example, mercury is present in fish, and arsenic in
water. These heavy metals, in large amounts, can cause health problems.
Although
heavy metal poisoning cases are rare, as we begin to consume more and more of
these heavy metals, the risk begins to grow, and it is here that it is
important that we should be aware of it. There are simple techniques which, if
followed, can protect the body against the harmful effects of these heavy
metals. As per Natural News’ Health Ranger, “eating strawberries [can]
aid in capturing mercury during digestion. This is because strawberries are the
only common fruit with fibers on the outside. These fibers are hard to digest,
collect heavy metals and pass through the human body largely intact.”
To
see some fascinating and interesting clips regarding the horrifying truth about
the heavy metal consumption issue and more, one can easily log onto:
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