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Showing posts from March, 2016

Attention 22 Million American Women Smokers: You are what you eat, drink, smoke, and put on your skin!

No smoker in the world wants to hear other people telling them they should quit smoking, and how smoking is SO bad for you, and all the lectures about second-hand smoke. Most smokers already have guards, or "walls" they've put up–rules that they're relatives, friends, coworkers and even neighbors can't talk to them about quitting smoking or the repercussions or they'll "get shut down"–that conversation will either change subjects or end on the spot. "Yeah ... I gotta get goin' man ..." or "Yeah, lung cancer, I know, so anyway ..."   Then there's the diet soda fans and addicts. They actually believe that because the artificial sweeteners brag about no calories, that they're not getting fatter. Bad news for ALL of you. The fake sugars are so STRONG that they're like the MSG of sugars, but instead of an unbearable migraine headache, your body quietly longs for real sugar, and gets hungrier and hungrier...

Everything you eat, drink, smoke, or put on your skin that's not natural does your body harm.

  It's time to turn this whole health thing about face! If you try to detoxify your body from harmful chemicals, synthetic foods, heavy metal toxins, and so on, but you just ate gluten with the last 5 meals, you may be waiting quite a while for some results, especially the ones you can feel.   That's really what it's all about, how we feel. If you want to get anything done, and done right, you want to feel well during the effort, and when you're done too, so you can enjoy and appreciate the results. That could mean a good pay check, great health, good times traveling or shopping, or simply peace of mind and relaxation.   If you want to quit smoking cigarettes, the best plan is to quit sugar, gluten, and hydrogenated oils first, for a week, and then think about the best plan for detoxifying your system. You gotta start with some greens, some spring water, and some fresh, raw organic vegetables, and then get to the big task in a week or so. Then aga...