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Showing posts with the label 14andout

Attention 22 Million American Women Smokers: You are what you eat, drink, smoke, and put on your skin!

No smoker in the world wants to hear other people telling them they should quit smoking, and how smoking is SO bad for you, and all the lectures about second-hand smoke. Most smokers already have guards, or "walls" they've put up–rules that they're relatives, friends, coworkers and even neighbors can't talk to them about quitting smoking or the repercussions or they'll "get shut down"–that conversation will either change subjects or end on the spot. "Yeah ... I gotta get goin' man ..." or "Yeah, lung cancer, I know, so anyway ..."   Then there's the diet soda fans and addicts. They actually believe that because the artificial sweeteners brag about no calories, that they're not getting fatter. Bad news for ALL of you. The fake sugars are so STRONG that they're like the MSG of sugars, but instead of an unbearable migraine headache, your body quietly longs for real sugar, and gets hungrier and hungrier...

Everything you eat, drink, smoke, or put on your skin that's not natural does your body harm.

  It's time to turn this whole health thing about face! If you try to detoxify your body from harmful chemicals, synthetic foods, heavy metal toxins, and so on, but you just ate gluten with the last 5 meals, you may be waiting quite a while for some results, especially the ones you can feel.   That's really what it's all about, how we feel. If you want to get anything done, and done right, you want to feel well during the effort, and when you're done too, so you can enjoy and appreciate the results. That could mean a good pay check, great health, good times traveling or shopping, or simply peace of mind and relaxation.   If you want to quit smoking cigarettes, the best plan is to quit sugar, gluten, and hydrogenated oils first, for a week, and then think about the best plan for detoxifying your system. You gotta start with some greens, some spring water, and some fresh, raw organic vegetables, and then get to the big task in a week or so. Then aga...

Over 42,000,000 Americans STRESS OUT every hour of every day ­– then smoke a cigarette

  Stress is defined as your body's way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol , which rouse the body for "necessary" action. But is it really necessary? How necessary is most of our stress? Is it called for, or uncalled for? Does it solve problems better–the worry, the doubting, the sulking, the wallowing, the angst?   Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behavior, often accompanied by feelings of dread over anticipated events, including the fear of imminent death. This can be in regards to a real threat, a perceived threat, or just the expectation of a future threat. Ultimately, anxiety is a FEELING of fear and uneasiness that can be very generalized and overreactive. Having panic attacks does not necessarily mean one has a disorder, though, as most ps...

Bad medical advice and exactly WHAT it "gets you" - an early grave!

What if you go to the doctor to get advice on how to quit cigarettes and he or she writes you a prescription for a drug that is supposed to block your "nicotine receptors" in your brain so that even if you do smoke, your brain can't access the nicotine, and you won't have any more cravings? What if that same doctor informs you of the side effects, all in the name of being honest and forthright, and you sit and not only listen to the list, but you process it in your brain, wondering whether these side effects are better, or worse, than the ill-health effects your getting from cigarettes? At what point in our "great country" did medicine become so corrupt, where anyone has to actually consider whether "side effects" of medication could mean permanent health damage and possibly the death of you? Are cigarettes worse or the stop-smoking-medications? You be the judge. Many people sue the pharmaceutical corporations that manufacture these ...

Are you the Master of your own domain? Take charge of your health so nobody has to "save you"

   It really sucks having to be saved because you put yourself in harm's way, over and over again. Nobody likes to have to borrow money, or be taken to the hospital by friends, spouse or relatives, or be saved by firemen from a burning apartment or house. Nobody wants to lie in a hospital bed for weeks or even months, running up tens of thousands of dollars in medical bills that will hang over your head until you die, leaving relatives in dire straights trying to cover for all your health mayhem, that could have been avoided. Nobody likes spending $1,500 to $3,000 a year on cancer sticks that make them cough violently every time they try to laugh hard, or every morning when they wake up and get out of bed. And worse, nobody, and I mean NOBODY, wants to go on toxic chemotherapy and be nauseous and have a crippled immunity until they die, but that's what happens to thousands and thousands of smokers. But it doesn't have to. You can make a lifestyle choice that chan...

Life without Cigarettes ... Get ready for the best 2016 you could EVER imagine!

  2016! It's the Beginning of the End ... of Cigarettes! Nobody said that you have to have your last cigarette ever in 2015, all we're saying is that you begin your exit of the "highway" of toxicity as the New Year's ball drops in New York City, and you might even use organic tobacco or vape (electronic cigarettes) as part of your escape from the vicious cycle of commercial tobacco. Here is the first step. Make your New Year's resolution to begin quitting smoking on New Year's Eve, and let StopSmoking.News help you with the rest. If you're smoking a cigarette right now and reading this, it's okay, because it might just be your last one, ever. Sure, you've heard that before, but what you haven't heard is this: One in every six Americans smokes cigarettes; one third of all Americans get cancer in their lifetime; only fifty percent of cancer's "victims" survive it. Now take another drag of that cigarette and you will e...

What's more addictive than cocaine or heroin? Nicotine in Cigarettes

On the right side of your brain, you've got the ability and functions for art, creativity, imagination, intuition, insight, holistic thoughts, music awareness, and of course, left hand control. Then, on the left side of your brain, you've got the abilities and functions to develop analytical thought, logic, reasoning, language, science and math, writing, and of course, right hand control. Which hand do you smoke with? Drive with? Brush your teeth with? Which side controls your emotions about life, and very importantly, which side will give you the drive and willpower to quit smoking nicotine? It's possibly the most addictive drug on the planet as far as your brain is concerned. Shocking Research from 2003: 'Dopaminergic Neurons' Researchers at the University of Chicago found that the nicotine in cigarettes doesn't just stimulate the brain's reward system, but alters the balance of inputs from two kinds of neurons that regulate reward syst...

Cancer is not your "life's story" so reinstate your journey of longevity! Quit Smoking Cancer Sticks

  Most people believe the average lifespan for humans is somewhere around 80 years of age. Some people never make it past 50, while others enjoy their long, healthy life past 100 years, still doing everything they were doing when they were fifty, so go figure.   Still, other people give up on life, saying, when it's my time to go, and you've heard the rest. What if they're wrong, and you DO have some control over when you "go" because you have COMPLETE CONTROL over what you eat, drink and put on your skin.   You will not have to tell the cancer story, or "bear the burden" because it will not be a factor. On this journey you want control of your body - you got it. That's the secret of longevity, my friends. Realize, this year, that behavior modification and nutrition are on YOUR horizon, and run to them now! They are your new BEST friends.   You have the WILL POWER to quit cigarettes ...   It is your birthright to live ...